Bringing Seniors and Services Together

Ottawa Seniors Articles and News


In North America we'll eat just about anything - check out this video from Jamie Oliver the chef.

23 and a half hours a day
23 and a half hours a day

And interesting video on one of the most important things we can do for our health by Doctor Mike Evans

Ann Dobbins of Memory Matters

It’s a New Year and Alzheimer Awareness Month (January) is coming to an end.

An interesting talk by Dean Ornish about diet and healing.

Check out this video on the top 10 Cancer Fighting Foods

FROzen lemons.....

All it a frozen lemon

Check out this interesting video

Check out this very interesting talk about how our diet and changing a few things may improve our fight against Alzheimer's Disease, we already kno